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Understanding Transgender Children

Understanding Transgender Children

From the moment we're born, our gender identity is no secret.We're either a boy or a girl. Gender organizes our world into pink or blue. As we grow up, most of us naturally fit into our gender roles. Girls wear dresses and play with dolls. For boys, it's pants and...

Divorce

Divorce

Going Beyond Anxiety and Positional Thinking During a Divorce When people are divorcing, they are often filled with intense anxiety. They feel compelled to solve whatever is causing their anxiety—sometimes before they are ready to do so. All too often, they want to...

Better Sleep makes for Better Sex.

Better Sleep makes for Better Sex.

Birth control. Check. Wax/Trim/Groom complete. Check. Well rested. Huh? Thanks to Dr. Kalmbach and colleagues, we now know that lack of sleep can directly reduce your ability to become aroused. We have all heard about the increased risk of depression, obesity and...