God and Men: Skin Cancer

God and Men: Skin Cancer

He was a god watching over the woman as she slapped at the waves arduously trying to remove her ill fitted orange bathing suit. He glared at the chubby baby whose immature gait tackled the uneven terrain of white sand. This god hovered over the fifty something woman...
Happy Mother’s Day: Now Get Back to Work!

Happy Mother’s Day: Now Get Back to Work!

John Oliver’s take on Mother’s Day, given that most mothers have a duel function of provider and parent, was exceptionally thought provoking and ridiculously funny. Watch. I have been guilty of being unsympathetic.  More than one mother, at her six week...
Better Sleep makes for Better Sex.

Better Sleep makes for Better Sex.

Birth control. Check. Wax/Trim/Groom complete. Check. Well rested. Huh? Thanks to Dr. Kalmbach and colleagues, we now know that lack of sleep can directly reduce your ability to become aroused. We have all heard about the increased risk of depression, obesity and...
Nurture Yourself with Food

Nurture Yourself with Food

    It’s been a long cold winter. When it’s cold, we all deserve some pampering. I like to pamper myself with good food.  Food that, nurtures my body and warms my soul. After exhausting my muscles with shoveling, I often sat down and had a warm...
Go RED Everyday!

Go RED Everyday!

 Stop smoking. If you plan on smoking, you should also plan on dying young and probably dying of a heart attack. When blood supply to the heart gets to a critically low point, when the artery that sends nutrients and oxygen to the heart muscle narrows, you will suffer...