Juliet_MD chats with psychiatrist and fitness guru, Dr. Ludmilar Mesidor, about how to survive pandemic related depression and isolation. We need to find a way to stay COVID free and stay sane while adhering to social distancing recommendations. See the conversation: BelowTheBellyButton with Juliet MD.
COVID 19 has dispaportionately affected black and brown communities. We are working harder to stay afloat. We are not sleeping. And we are suffering, in silence, from the significant impact of this pandemic on our emotional and physical states.
If you need help coping during this time, The Love Land Foundation provides a fund for therapy for communities of color.
There you have it. Spread the word.
~Juliet_MD~